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MIDLIFE TRANSITIONS • HEALTH & WELLNESS • LIFE AFTER DIVORCE
Women Work With Me To Escape Overwhelm And Self-Doubt
Supporting women through life transitions -especially divorce - so they can rebuild confidence, protect their wellbeing, set powerful boundaries, and create a life that truly feels aligned.
Divorce
I am going through a divorce or post divorce and I need to get my mojo back.
Health & Wellness
I need to loss weight or just get healthy and I have tired everything out.
Life Transitions
I'm an empty nester or I'm going through menopause, and i need to figure out what's next.
You're already successful…
If You’ve Been Feeling Stuck… You’re Not Alone.
Yet deep down, you know you're meant for more
Waking Up Excited
Start each day with energy and anticipation instead of dread and exhaustion
Boundaries Without Guilt
Say no gracefully and protect your energy without spiraling into guilt or anxiety
Time for What Matters
Full evenings and weekends for relationships, passions, and genuine rest
Better Health, Less Stress
Clients experience improved health and higher energy levels while maintaining a balanced lifestyle.
Imagine…
If You’ve Been Feeling Stuck… You’re Not Alone.
Hi, I'm Julie
I’m a Reinvention Coach.
That means I help women in midlife navigate major life transitions — divorce, menopause, empty nesting, career shifts — and turn them into turning points.
I spent 24 years helping families through difficult seasons… and then life handed me my own.
Divorce. Menopause. Single motherhood. Reinvention.
I didn’t fall apart. I rebuilt.
Now I equip women with the tools, structure, and support through the RISE Method to move forward with clarity and confidence. Not by rushing the process. Not by staying stuck in the story. But by building what’s next.
My Approach Combines the RISE Method and Strategic Coaching:
Evidence-based mindset & nervous system tools
Clear strategic action plans
Real accountability without pressure
How Can We Work Together ?
Choose the transformation that fits your timeline and goals.
"Didn’t even realize how stuck I was until I started working with Julie. I was going through the motions every day, second-guessing everything. Now I feel clear, grounded, and actually excited about what’s next."
Tracy
"The RISE Method gave me a structure I didn’t know I needed. Instead of spinning in circles, I finally had a way to release what was holding me back and move forward with intention. I feel like I’m living my life again, not just reacting to it."
Jamie
"I had been trying to lose weight for years, starting and stopping over and over again. It wasn’t just about the weight—I felt uncomfortable in my own body and frustrated with myself. Working with Julie shifted everything. She helped me understand my habits, my mindset, and what was actually holding me back. I didn’t just lose weight… I feel stronger, more in control, and better in my body than I have in years. "
Trish
"I tried therapy during my divorce, and while it helped me process some of the emotions, I still felt stuck. I needed more than just talking—I needed direction. Working with Julie and her RISE Method was exactly what I was missing. She helped me release what I was holding onto, get clear on what I actually wanted, and take real steps forward. I stopped feeling like a victim of my situation and started feeling in control of my life again. This was a completely different kind of support, and it’s exactly what I needed to move on."
Deena
"There was a point where I just felt overwhelmed by everything—my divorce, my kids, my future. Julie helped me slow it down, focus, and take it one step at a time. I’m stronger than I thought I was."
Danielle
"Julie brings such compassion and wisdom to her work. Her guidance is grounding, supportive, and truly inspiring. I always walk away feeling clearer and more centered. Highly recommend Inspired Health."
Loren Silverman
Real Clients. Real Results.
If You’ve Been Feeling Stuck… You’re Not Alone.
How Can I Help You?
Dial Now
Deep Assessment
Clarity session to identify root patterns, energy drains, and transformation priorities.
Custom Roadmap
Your personalized strategy with immediate tools and clear milestones.
Deep-Dive Coaching
Sessions plus support for real-time guidance.
Integration & Next Level
Celebrate wins, lock in changes, and plan your empowered next chapter.
My Simple, Proven 5-Step Journey
If You’ve Been Feeling Stuck… You’re Not Alone.
Ready to live your best life now?
Limited spots open each quarter — most clients start within 2-4 weeks of their call.
No prep needed
Zoom link instant
Leave with clarity + resources
